Start thriving in midlife
Six strategies to help you discover...
How cultural messaging creates the body shame'n blame trap.
How to find clarity about what to eat in the midst of diet-wellness trends
Figure out EXACTLY what to eat to feel your best in 60 seconds or less
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Hi!
I'm Amanda
As a nutrition counselor, I live for helping women in midlife reclaim a trusting, healthy relationship with food and their body.
I can't wait to talk with you more soon!
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