Start thriving in midlife

Six strategies to help you discover...

How cultural messaging creates the body shame'n blame trap.

How to find clarity about what to eat in the midst of diet-wellness trends

Figure out EXACTLY what to eat to feel your best in 60 seconds or less

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    Amanda Bullat RDN

    Un-diet Dietitian & Certified Intuitive Eating Counselor

    Hi!
    I'm Amanda

    As a nutrition counselor, I live for helping women in midlife reclaim a trusting, healthy relationship with food and their body.

    I can't wait to talk with you more soon!