LIVE Group ~ Savor Food & Body

What if getting dressed in the morning wasn't such a shitstorm of body shame?

What if you respected & even liked your reflection in the mirror?

How would your life be different?

Join us for this live

6-week Body Image & Intuitive Eating Counseling Group

Here is what you'll learn:

Based on the Be Body Positive Model, this group will teach you 5 powerful skills to help you quiet your inner critic and find a renewed energy to take care of your body including:

  • How to reclaim health without steping on the scale
  • Practice Intuitive Self-Care
  • Cultivate Self-Love
  • Declare Your Own Authentic Beauty
  • Build Community

These fundamental skills can be practiced daily to live peacefully in your body - without the need for lifestyle-wellness-diet plans.

  • Are you ready to shift from body shame to body respect?

  • From chasing the beauty ideal to imbracing your own authentic beauty?

  • From following everyone else's rules about health to writing your own definition of health based on your unique body's needs?

Presented by

Amanda Bullat RDN LD, Certified Intuitive Eating Counselor

May 12, 2021
5:00pm Pacific Time

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